Before
184 pounds
Olivier
Now
171 pounds (still growing)
“If I can hit my goals and train less, why wouldn’t I do it?”
↓ Hear what Olivier has to say! ↓
Olivier started out looking to lose body fat and get leaner while maintaining his strength.
In just 6 months, he lost 13lbs of fat, trimming down his waist like crazy, building his upper body and finally seeing his abs for the first time. He also took his Bench Press from 185 to 205, during the Cut!
Olivier has a life. He’s got his family, a relationship, friends, school, sports and his own business. So we both knew that the key to his success was with short but effective workouts.
Only training 2-3 days per week (as well as separate cardio days), Olivier had much more time for what and who he loved.
I’ll say it's hard to find guys like Olivier, faithful, always looking to improve and willing to take advice/criticism. I am grateful to have the opportunity to work alongside him.
Although he is younger than the age range I typically work with, he's well beyond most of the adults I've come across and has excellent potential in fitness and in life.
Olivier and I are working together for a second run of The Incredible Bulk, starting a quick cut before we hit The Growth Phase.
We’ll have a second chat when Phase 2 is over and Olivier is even more jacked than last time.
STAY TUNED.
Olivier
Before
184 pounds
Now
171 pounds
↓ Hear what Olivier has to say! ↓
“If I can hit my goals and train less, why wouldn’t I do it?”
Olivier started out looking to lose body fat and get leaner while maintaining his strength.
In just 6 months, he lost 13lbs of fat, trimming down his waist like crazy, building his upper body and finally seeing his abs for the first time.
He also took his Bench Press from 185lbs to 205lbs, during the Cut!
Olivier has a life. He’s got his family, a relationship, friends, school, sports and his own business.
So we both knew that the key to his success was with short but effective workouts.
Only training 2-3 days per week (as well as separate cardio days), Olivier had much more time for what and who he loved.
I’ll say it's hard to find guys like him, faithful, always looking to improve, willing to take advice & criticism. I am grateful to have the opportunity to work alongside him.
Although he is younger than the age range I typically work with, Olivier is well beyond most of the adults I've come across and has excellent potential in fitness and in life.
Him and I are working together for a second run of The Incredible Bulk, starting a quick cut before we hit The Growth Phase.
We’ll have a second chat when Phase 2 is over and Olivier is even more jacked than last time.