


6th Man Infographic
For when you want to hit the same muscle, differently.
• 29 substitutes for your favourite exercises
• The “Star” exercise for every muscle group
• The “6th Man” exercise to replace the “Star” exercise
• Detailed Video Tutorials for all 29 “6th Man” exercises
For when you want to hit the same muscle, differently.
• 29 substitutes for your favourite exercises
• The “Star” exercise for every muscle group
• The “6th Man” exercise to replace the “Star” exercise
• Detailed Video Tutorials for all 29 “6th Man” exercises
For when you want to hit the same muscle, differently.
• 29 substitutes for your favourite exercises
• The “Star” exercise for every muscle group
• The “6th Man” exercise to replace the “Star” exercise
• Detailed Video Tutorials for all 29 “6th Man” exercises